Kristina Andersen Health
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Kristina Andersen Health

 

🚨Does this sound like you?🚨 👉you’re tired and exhausted by the end of the day 👉you feel like you've tried every diet out there and you're still lacking the results you're looking for 👉you're lacking the motivation it takes to stay consi
I’m here to tell you that counting calories is the last thing you should be doing. Yep, I said it. Oftentimes, we are using this as a tool to lose weight, as if it’s the only method to do so, which is actually having a negative impact on
⭐️ 3 Ways to Stay on Track Over the Holiday⭐️ 👉Stay hydrated! Aim to drink half your body weight in ounces throughout the day 💦 👉Move your body! Even if it’s only for 15 minutes. This will give you some extra energy needed after those heavy
Glowing From Greens
kristina@glowingfromgreens.com
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